Tuesday, May 5, 2009

Aloo -Gajar-Matar ki Subzi


It is getting very hot these days, wonder whether it’s a result of the global warming phenomenon … some people say that the Swine flu –pandemic is a result of this global warming. The flu virus is supposed to be able to mutate better and faster in the hot weather. Wonder what the world is coming to …. All the panic that is happening all around us…the news is full of headlines about people being quarantined just because they happen to be of a certain nationality …widespread culling of pigs in spite the fact that there is no scientific proof that the flu is being transmitted through these animals ….it all reminds me of some sad futuristic movie showing a paranoid world in 2050, where people are living the lives of animals and worse. I wonder whether all this “progress” is actually leading us to that stage. I sincerely do hope not, I hope that people come to their senses and start respecting nature and the world around them. I do try to do my bit, by trying to reduce, reuse and recycle. I hope it does make a difference somewhere :-)

Coming back to the heat all around …. This hot weather makes me lose my appetite and as a result we are consuming lots of cold fruits and salads, but then a person needs something more substantial than fruit salad to sustain himself/herself and therein comes these simple dishes which need simple ingredients and less time to cook. They are healthy, nutritious and easy to make.

One of our favorite side dish is Aloo-gajar-matar ki Subzi . Although most of the ingredients in this dish are traditionally associated with winter season in India and that is when it is usually made back home, I have the benefit of getting great frozen /fresh vegetables and hence we have it almost through out the year. Serve it with hot chapattis and cool cool cucumber raita and you are ready to beat the heat :-)

Ingredients: -

Aloo/ potato – 2 medium sized, chopped into squares
Gajar / Carrot – 1 big or 2 medium sized, chopped into half circles or cubes
Matar / peas – ½ cup
Ginger – 1.5 inch piece, chopped finely
Green chili – 1-2 as per taste, chopped finely
Oil – 2 tb sp
Turmeric powder – ½ t sp
Red chili powder – ½ t sp
Garam masala powder – ¼ t sp
Salt- as per taste
Chopped coriander – 2 tb sp for garnishing

Wash, peel and chop the potatoes and carrots, keep aside. In a thick-bottomed pan, heat the oil, once slightly hot add the chopped ginger and chilies. Sauté for a minute, till it becomes fragrant. Then add the potatoes and carrot, stir and add the peas. Add all the seasonings except garam masala powder and turmeric powder. Lower the flame to minimum and cover the pan. Let is cook for 8-10 mins till the vegetables are cooked and soft. Uncover and sauté till all water evaporates and the vegetables become glossy with the oil . Add the garam masala powder (I add this only for the fragrance and flavor hence the small quantity, if you want you can add more). Garnish with coriander leaves and serve as accompaniment with roti/parantha/rice.

17 comments:

LG said...

Orange white and green! looks like you have all colors of our flag :D Sabji looks Good N

SPICE OF LIFE said...

:) yes its the tri-color subji :)

notyet100 said...

loved the colour of the subzi

SPICE OF LIFE said...

thanks for visiting Priyanka :)

Chitra said...

Oh colorful..looks great!!

SPICE OF LIFE said...

Thanks for visiting my blog Chitra... you have a great blog urself ....the kitchen clinic is especially great :)

DEESHA said...

thatz a lovely looking subzi .. nice combination

SPICE OF LIFE said...

thanks Deesha ..it is indeed colorful :)

A2Z Vegetarian Cuisine said...

First time here...saw the pic of the latest post, and immediately thought to comment on colors..which i guess everybody did, but must say it..It simply looks superb...

SPICE OF LIFE said...

Welcome to my blog and thanks A2Z .... i really appreciate your taking out time to comment :) ..keep visiting

Deesha said...

wow, this looks awesome .. I will try this

Mallika said...

What happened to the turmeric - did it get put in?

SPICE OF LIFE said...

Yeah Mallika ..the turmeric powder should go in with other masalas.... thanks for pointing out the error :)

SPICE OF LIFE said...

Dear Deesha ...do let me know whether you liked it :)

sonali said...

salt ??????

SPICE OF LIFE said...

Dear Sonali you add salt alongwith all other seasonings .

Poonam said...

colourfull sabzi......